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massage
Massage
Swedish massage
Swedish massage is a popular procedure known as the classic massage in many countries. The technique is a relaxation method through muscle relaxation. Swedish massage is the best way to treat arthritis and the pain it causes. When communicating with a massage therapist in these areas of our body, the specialist can deliberately stimulate sensitive points.
Refreshing massage
A refreshing massage helps relieve tension and spasms that are often trapped in the muscles. These tensions typically lead to periodic or constant pain, especially in the back, shoulders, and neck. Massage reduces the feeling of fatigue, has a preventive effect, refreshes and invigorates the body. It improves circulation and, to some extent, replaces active movement. The specialist stimulates the muscles with rubbing and smoothing movements. The goal of a refreshing massage is to achieve blood flow and muscle relaxation in the treated areas, initiating a self-healing process. The massage is complemented by beneficial massage oils containing various medicinal herbs. Gentle manual massage is suitable for those who have not had a massage before or have not had one in a long time. You can choose a 30-minute back massage or a 60-minute full-body massage for a refreshing massage.
Relaxation massage
The main goal of a relaxation massage is to relieve accumulated tension in the body and the soul. Relaxation massage is also used to alleviate stress and nervousness accumulated in everyday life. During the treatment focused on specific areas of the body, endorphins are released, which have been proven to improve mood and alleviate pain. The result is a calm, relaxed state and a restored nervous system, which helps overcome both acute and short-term stress. To enhance the effectiveness of the process, it is recommended to consume an adequate amount of fluids before and after a relaxation massage.
Swedish massage is a popular procedure known as the classic massage in many countries. The technique is a relaxation method through muscle relaxation. Swedish massage is the best way to treat arthritis and the pain it causes. When communicating with a massage therapist in these areas of our body, the specialist can deliberately stimulate sensitive points.
Refreshing massage
A refreshing massage helps relieve tension and spasms that are often trapped in the muscles. These tensions typically lead to periodic or constant pain, especially in the back, shoulders, and neck. Massage reduces the feeling of fatigue, has a preventive effect, refreshes and invigorates the body. It improves circulation and, to some extent, replaces active movement. The specialist stimulates the muscles with rubbing and smoothing movements. The goal of a refreshing massage is to achieve blood flow and muscle relaxation in the treated areas, initiating a self-healing process. The massage is complemented by beneficial massage oils containing various medicinal herbs. Gentle manual massage is suitable for those who have not had a massage before or have not had one in a long time. You can choose a 30-minute back massage or a 60-minute full-body massage for a refreshing massage.
Relaxation massage
The main goal of a relaxation massage is to relieve accumulated tension in the body and the soul. Relaxation massage is also used to alleviate stress and nervousness accumulated in everyday life. During the treatment focused on specific areas of the body, endorphins are released, which have been proven to improve mood and alleviate pain. The result is a calm, relaxed state and a restored nervous system, which helps overcome both acute and short-term stress. To enhance the effectiveness of the process, it is recommended to consume an adequate amount of fluids before and after a relaxation massage.
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